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Tuesday, December 20, 2011

Healthy Green (Turnip, Cabbage, Kale) - Saag Recipe



Preparation Time:
5 minutes


Cooking Time:
16 minutes


Ingredients:
Kale : 1 bunch (approx 1 lb)
Turnip Greens : 1 bunch (approx 1 lb)
Cabbage : approx 0.5 lb
Garlic : whole garlic, skin removed 2 pieces
Water : 4 cup
Salt : to taste

Method:
  1. Chop kale greens into small pieces
  2. Chop turnip greens into small pieces 
  3. Chop cabbage greens into small pieces
  4. Crush 2 pieces of garlic
  5. Put all these green leafs into a microwave safe bowl
  6. Add 4 cups of water
  7. Add a little salt to taste
  8. Boil them in microwave for 8 minutes and drain excess water
  9. Heat a pan on the oven
  10. Put the crushed garlic on the pan and heat for 15 seconds
  11. Add all the boiled leafs from bowl on the pan
  12. Mix and heat them well for 2 minutes
  13. Put a lid on the pan and let it cook for another 5 minutes
  14. The Healthy Green dish is now ready to serve     
Please chcek the video of this preparation here:

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